Tag Archives: qigong exercises

What’s Age Got To Do With It? Keep Moving in 2017!

Posted by Jan 11, 2017 fitness inspirations, lifestyle inspirations, Mind-Body Wellness, qigong lifestyle , , , , , , , , , , , Leave a Comment
What’s Age Got To Do With It? Keep Moving in 2017!

No matter the year of your birth, good health is a lifelong pursuit. It happens to become more important as the decades pass and you realize that you’re an older adult, purchasing Senior theater tickets. Maybe you’re not quite there yet, maybe you’re well passed that; it’s important to embrace your best life Now. Cultivate […]

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Is there a Secret Knowledge of Self-Healing?

Posted by Jul 31, 2016 fitness inspirations, lifestyle inspirations, Mind-Body Wellness, qigong lifestyle , , , , , , , , , , , Leave a Comment
Is there a Secret Knowledge of Self-Healing?

Energy is not created but it can be transformed! Qigong means working with your body’s energy. The key to self-healing is knowing that your body is designed to heal itself. When you are not feeling well or sick and your energy is out of balance, how do you heal? It’s necessary to bring balance back […]

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