Have Ancient Practices evolved to fit into Contemporary Lifestyles? The ongoing joke among Qigong teachers is: “What happens when you ask a room full of 100 Qigong teachers what’s the right way to do a specific exercise? You’ll probably get 100 different answers.” Tai Chi evolved from Qigong, and today there are many forms and […]
Tag Archives: Benefits-of-Qigong
Qigong Benefits Your Longevity, Let Me Count the Ways
Qigong aids anti-aging, active aging, ageless living, healthy aging, vitality and longevity with flexibility, optimum function and expanded awareness! How? 5 Ways Qigong promotes Longevity 1. Reduces blood pressure & pulse rate 2. Builds muscle strength 3. Improves Balance 4. Aids weight loss & distribution of weight 5. Builds new neural pathways in your brain […]