Here is a sampling of Qi Time with Cynthia where you get a sneak peek at what her full classes entail.  Set in beautiful surroundings, with a soothing voice to guide you; pick out your favorite music and listen as you get into your flow.  If you want more of Qi Time with Cynthia by way of full classes, you can subscribe to my free YouTube channel  or contact me for classes brought to you!  The time has come to feel better and take control of your own healthy aging.