Have Qigong and Tai Chi Evolved to fit Contemporary Lifestyles?

Have Qigong and Tai Chi Evolved to fit Contemporary Lifestyles?

Have Ancient Practices evolved to fit into Contemporary Lifestyles? The ongoing joke among Qigong teachers is: “What happens when you ask a room full of 100 Qigong teachers what’s the right way to do a specific exercise?  You’ll probably get 100 different answers.” Tai Chi evolved from Qigong, and today there are many forms and […]