Tag Archives: moving_meditations

What’s Age Got To Do With It? Keep Moving in 2017!

Posted by Jan 11, 2017 fitness inspirations, lifestyle inspirations, Mind-Body Wellness, qigong lifestyle , , , , , , , , , , , Leave a Comment
What’s Age Got To Do With It? Keep Moving in 2017!

No matter the year of your birth, good health is a lifelong pursuit. It happens to become more important as the decades pass and you realize that you’re an older adult, purchasing Senior theater tickets. Maybe you’re not quite there yet, maybe you’re well passed that; it’s important to embrace your best life Now. Cultivate […]

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Grateful for You!

Posted by Nov 25, 2016 lifestyle inspirations, Mind-Body Wellness, qigong lifestyle, qigong nature adventures , , , , , , , , , , Leave a Comment
Grateful for You!

There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all time, this expression is unique. And if you block it, it will never exist through any other medium and will be lost.         Martha Graham […]

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