Have Ancient Practices evolved to fit into Contemporary Lifestyles? The ongoing joke among Qigong teachers is: “What happens when you ask a room full of 100 Qigong teachers what’s the right way to do a specific exercise? You’ll probably get 100 different answers.” Tai Chi evolved from Qigong, and today there are many forms and […]
Aging? We all are; everyone alive today will be older tomorrow. But as these yearly turns round the sun add up, so does the astonishing fact that I’ve got years of experience in my memories and on my face with an active body that’s flexible and healthy. My brain is active too, ever ready to […]
Energy is not created but it can be transformed! Qigong means working with your body’s energy. The key to self-healing is knowing that your body is designed to heal itself. When you are not feeling well or sick and your energy is out of balance, how do you heal? It’s necessary to bring balance back […]