24 ways to Replenish, Relax and Rejuvenate 1. Take a Walk: Amidst palm and tamarisk trees I meet my sister in the main parking area, it’s 12:30 pm. After an easy pre-registration, we set out on a walkabout with resort map in hand to navigate around this serene place. 2. Discover the Waters: A lush landscaped path meanders about […]
Category Archives: Qigong
Have Qigong and Tai Chi Evolved to fit Contemporary Lifestyles?
Have Ancient Practices evolved to fit into Contemporary Lifestyles? The ongoing joke among Qigong teachers is: “What happens when you ask a room full of 100 Qigong teachers what’s the right way to do a specific exercise? You’ll probably get 100 different answers.” Tai Chi evolved from Qigong, and today there are many forms and […]