Qigong aids anti-aging, active aging, ageless living, healthy aging, vitality and longevity with flexibility, optimum function and expanded awareness! How? 5 Ways Qigong promotes Longevity 1. Reduces blood pressure & pulse rate 2. Builds muscle strength 3. Improves Balance 4. Aids weight loss & distribution of weight 5. Builds new neural pathways in your brain […]
“I’ve known Cynthia for years, and she just keeps getting younger and younger! Her enthusiasm, and joyful presence, along with the depth of her heart and wisdom, are a true blessing to be around. She has a natural “sparkling essence” that leaves a path of joy behind her wherever she goes and to whomever she meets. Thank you Cynthia for your true calling of natural Healthy Aging… You are the embodiment of this work!
May you continue to bless us on your journey, and I look forward to doing QIGong with you from wherever you are in the world – I’m so grateful you’re sharing these adventures and healthy living tips/movements with us!”